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                            Travel Guide
                         Panama Travel Information   Please Note   This is a generalized travel guide and it is intended to coalesce several resources, which a traveler might find useful, regardless of a particular destination.  As such, it does not include travel warnings for specific "hot spot" destinations.    For  travel alerts and warnings, please see the United States Department of State's listings available at URL:  https://travel.state.gov/content/travel/en/traveladvisories/traveladvisories.html/ Please note that travel to the following countries, based on these warnings, is ill-advised, or should be undertaken with the utmost precaution:   Afghanistan, Burkina Faso, Burundi, Central African Republic, Chad, Democratic Republic of Congo (DRC), El Salvador, Guinea-Bissau, Haiti, Honduras, Iraq, Iran, North Korea, Lebanon, Libya, Mali, Mauritania, Nicaragua, Niger, Nigeria, Pakistan, Palestinian Territories of West Bank and Gaza, Philippines areas of Sulu Archipelago, Mindanao, and southern Sulu Sea, Somalia, South Sudan, Sudan, Syria, Turkey, Venezuela, and Yemen.     International Travel Guide
 Checklist for Travelers
 
 1. Take out travel insurance to cover hospital treatment or medical evacuation. Overseas medical costs are expensive to most international travelers, where one's domestic, nationalized or even private health insurance plans will not provide coverage outside one's home country. Learn about "reciprocal insurance plans" that some international health care companies might offer.
 2. Make sure that one's travel insurance is appropriate. If one intends to indulge in adventurous activities, such as parasailing, one should be sure that one is fully insured in such cases. Many traditional insurance policies do not provide coverage in cases of extreme circumstances.
 3. Take time to learn about one's destination country and culture. Read and learn about the place one is traveling. Also check political, economic and socio-cultural developments at the destination by reading country-specific travel reports and fact sheets noted below.
 4. Get the necessary visas for the country (or countries) one intends to visit - but be aware that a visa does not guarantee entry. A number of useful sites regarding visa and other entry requirements are noted below.
 5. Keep in regular contact with friends and relatives back at home by phone or email, and be sure to leave a travel itinerary.
 6. Protect one's personal information by making copies of one's passport details, insurance policy, travelers checks and credit card numbers. Taking copies of such documents with you, while leaving another collection copies with someone at home is also good practice for travelers. Taking copies of one's passport photograph is also recommended.
 7. Stay healthy by taking all possible precautions against illness. Also, be sure to take extra supplies of prescription drugs along for the trip, while also taking time to pack general pharmaceutical supplies, such as aspirin and other such painkillers, bandages, stomach ailment medication, anti-inflammatory medication and anti-bacterial medication.
 8. Do not carry illicit drugs. Understand that the punishment for possession or use of illegal drugs in some countries may be capital punishment. Make sure your prescription drugs are legal in the countries you plan to visit.
 9. Know the laws of one's destination country and culture; be sure to understand the repercussions of breaking those laws and regulations. Often the transparency and freedoms of the juridical system at home is not consistent with that of one's destination country. Become aware of these complexities and subtleties before you travel.
 10. For longer stays in a country, or where the security situation is volatile, one should register one's self and traveling companions at the local embassy or consulate of one's country of citizenship.
 11. Women should take care to be prepared both culturally and practically for traveling in a different country and culture. One should be sure to take sufficient supplies of personal feminine products and prescription drugs. One should also learn about local cultural standards for women, including norms of dressing. Be aware that it is simply inappropriate and unsafe for women to travel alone in some countries, and take the necessary precautions to avoid risk-filled situations.
 12. If one is traveling with small children, one should pack extra supplies, make arrangements with the travel carrier for proper seating that would adequately accommodate children, infants or toddlers. Note also that whether one is male of female, traveling with children means that one's hands are thus not free to carry luggage and bags. Be especially aware that this makes one vulnerable to pickpockets, thieves and other sorts of crime.
 13. Make proper arrangements for accommodations, well in advance of one's arrival at a destination. Some countries have limited accommodation, while others may have culturally distinctive facilities. Learning about these practicalities before one travels will greatly aid the enjoyment of one's trip.
 14. Travel with different forms of currency and money (cash, traveler's checks and credit cards) in anticipation that venues may not accept one or another form of money. Also, ensuring that one's financial resources are not contained in one location, or by one person (if one is traveling with others) can be a useful measure, in the event that one loses a wallet or purse.
 15. Find out about transportation in the destination country. In some places, it might be advisable to hire a local driver or taxi guide for safety reasons, while in other countries, enjoying one's travel experience may well be enhanced by renting a vehicle and seeing the local sights and culture independently. Costs may also be prohibitive for either of these choices, so again, prior planning is suggested.
 
 
 Tips for Travelers
 
 • Get insurance. Make sure that you are fully covered for medical treatment, including medical evacuation to your home country, and unexpected losses/expenses (e.g. missing a flight, losing your passport, having your wallet stolen).
 
 • Bring enough money. Ensure that you have sufficient funds for your stay and return. Bank transfers can take several days.
 
 • Keep your belongings in a safe place. Most hotels have safety deposit boxes or safes - use them for your passport, money and other valuables.
 
 • Beware of pickpockets. Don't carry large sums of money or valuables in public. Street crime is high in the old town (Casco Viejo) in Panama City, the old Panama City ruins (Panama Viejo) and the city of Colon.
 
 • Respect local laws and customs. Steer clear of disputes or arguments where possible and avoid any form of provocation.
 
 • Stay away from the border with Colombia. Don't try to cross the Panama/Colombia border. The border area, where there are no roads, is dangerous because political and criminal violence in Colombia often spills over into Panama.
 
 • Leave a photocopy of your passport and your itinerary with a contact in your home country. Keep in touch with your family and let them know of any changes to your travel plans, especially if you are traveling off the beaten track.
 
 • Enter next of kin details into the back of your passport.
 
 • Check with your embassy, consulate, or appropriate government institution related to travel before traveling.
 
 • Don't carry drugs. The maximum prison sentence for drug trafficking is 15 years. The legal process is very slow and you could wait months in prison before being brought to trial. Prison conditions can be difficult.
 
 Note: This information is directly quoted from the United Kingdom Foreign and Commonwealth Office.
 
 Sources: United Kingdom Foreign and Commonwealth Office
 
 
 Business Culture: Information for Business Travelers
 
 Business practices and customs in Panama are a unique blend of North American methods and traditional Latin style. Foreign corporations operating in Panama are important in shaping the style and manner of doing business.
 
 Sources: United States Department of State Commercial Guides
 
 For more general information on etiquette in Panama, see our Cultural Etiquette page.
 
 
 Online Resources Regarding Entry Requirements and Visas
 
 
 Foreign Entry Requirements for Americans from the United States Department of State
 http://travel.state.gov/travel/cis_pa_tw/cis/cis_1765.html
 
 Visa Services for Non-Americans from the United States Department of State
 http://travel.state.gov/visa/visa_1750.html
 
 Visa Bulletins from the United States Department of State
 http://travel.state.gov/visa/frvi/bulletin/bulletin_1360.html
 
 Visa Waivers from the United States Department of State
 http://travel.state.gov/visa/temp/without/without_1990.html - new
 
 Passport and Visa Information from the Government of the United Kingdom
 http://www.bia.homeoffice.gov.uk/
 
 Visa Information from the Government of Australia
 http://www.dfat.gov.au/visas/index.html
 
 Passport Information from the Government of Australia
 https://www.passports.gov.au/Web/index.aspx
 
 Passport Information from the Government of Canada
 http://www.voyage.gc.ca/preparation_information/passport_passeport-eng.asp
 
 Visa Information from the Government of Canada
 http://www.voyage.gc.ca/preparation_information/visas-eng.asp
 
 Online Visa Processing by Immigration Experts by VisaPro
 http://www.visapro.com
 
 Sources: United States Department of State, United Kingdom Foreign and Commonwealth Office, Government of Australia: Department of Foreign Affairs and Trade, Government of Canada Department of Foreign Affairs and International Trade
 
 
 Useful Online Resources for Travelers
 
 Country-Specific Travel Information from United States
 http://travel.state.gov/travel/cis_pa_tw/cis/cis_1765.html
 
 Travel Advice by Country from Government of United Kingdom
 http://www.fco.gov.uk/en/travelling-and-living-overseas/travel-advice-by-country/
 
 General Travel Advice from Government of Australia
 http://www.smartraveller.gov.au/zw-cgi/view/Advice/General
 
 Travel Bulletins from the Government of Australia
 http://www.smartraveller.gov.au/zw-cgi/view/TravelBulletins/
 
 Travel Tips from Government of Australia
 http://www.smartraveller.gov.au/tips/index.html
 
 Travel Checklist by Government of Canada
 http://www.voyage.gc.ca/preparation_information/checklist_sommaire-eng.asp
 
 Travel Checklist from Government of United Kingdom
 http://www.fco.gov.uk/en/travelling-and-living-overseas/staying-safe/checklist
 
 Your trip abroad from United States Department of State
 http://travel.state.gov/travel/tips/brochures/brochures_1225.html
 
 A safe trip abroad from United States Department of State
 http://travel.state.gov/travel/tips/safety/safety_1747.html
 
 Tips for expatriates abroad from United States Department of State
 http://travel.state.gov/travel/living/residing/residing_1235.html
 
 Tips for students from United States Department of State
 http://travel.state.gov/travel/living/studying/studying_1238.html http://travel.state.gov/travel/tips/brochures/brochures_1219.html
 
 Medical information for travelers from United States Department of State
 http://travel.state.gov/travel/tips/health/health_1185.html
 
 US Customs Travel information
 http://www.customs.gov/xp/cgov/travel/
 
 Sources: United States Department of State; United States Customs Department, United Kingdom Foreign and Commonwealth Office, Foreign and Commonwealth Office, Government of Australia; Government of Canada: Department of Foreign Affairs and International Trade
 
 
 Other Practical Online Resources for Travelers
 
 Foreign Language Phrases for Travelers
 http://www.travlang.com/languages/
 http://www.omniglot.com/language/phrases/index.htm
 
 World Weather Forecasts
 http://www.intellicast.com/
 http://www.wunderground.com/
 http://www.worldweather.org/
 
 Worldwide Time Zones, Map, World Clock
 http://www.timeanddate.com/
 http://www.worldtimezone.com/
 
 International Airport Codes
 http://www.world-airport-codes.com/
 
 International Dialing Codes
 http://www.kropla.com/dialcode.htm
 http://www.countrycallingcodes.com/
 
 International Phone Guide
 http://www.kropla.com/phones.htm
 
 International Mobile Phone Guide
 http://www.kropla.com/mobilephones.htm
 
 International Internet Café Search Engine
 http://cybercaptive.com/
 
 Global Internet Roaming
 http://www.kropla.com/roaming.htm
 
 World Electric Power Guide
 http://www.kropla.com/electric.htm
 http://www.kropla.com/electric2.htm
 
 World Television Standards and Codes
 http://www.kropla.com/tv.htm
 International Currency Exchange Rates
 http://www.xe.com/ucc/
 
 Banking and Financial Institutions Across the World
 http://www.123world.com/banks/index.html
 
 International Credit Card or Automated Teller Machine (ATM) Locator
 http://visa.via.infonow.net/locator/global/
 http://www.mastercard.com/us/personal/en/cardholderservices/atmlocations/index.html
 
 International Chambers of Commerce
 http://www.123world.com/chambers/index.html
 
 World Tourism Websites
 http://123world.com/tourism/
 
 
 Diplomatic and Consular Information
 
 United States Diplomatic Posts Around the World
 http://www.usembassy.gov/
 
 United Kingdom Diplomatic Posts Around the World
 http://www.fco.gov.uk/en/about-the-fco/embassies-and-posts/find-an-embassy-overseas/
 
 Australia's Diplomatic Posts Around the World
 http://www.dfat.gov.au/missions/
 http://www.dfat.gov.au/embassies.html
 
 Canada's Embassies and High Commissions
 http://www.international.gc.ca/ciw-cdm/embassies-ambassades.aspx
 
 Resources for Finding Embassies and other Diplomatic Posts Across the World
 http://www.escapeartist.com/embassy1/embassy1.htm
 
 
 Safety and Security
 
 Travel Warnings by Country from Government of Australia
 http://www.smartraveller.gov.au/zw-cgi/view/Advice/
 
 Travel Warnings and Alerts from United States Department of State
 http://travel.state.gov/travel/cis_pa_tw/tw/tw_1764.html
 http://travel.state.gov/travel/cis_pa_tw/pa/pa_1766.html
 
 Travel Reports and Warnings by Government of Canada
 http://www.voyage.gc.ca/countries_pays/menu-eng.asp
 http://www.voyage.gc.ca/countries_pays/updates_mise-a-jour-eng.asp
 
 Travel Warnings from Government of United Kingdom
 http://www.fco.gov.uk/en/travelling-and-living-overseas/travel-advice-by-country/
 http://www.fco.gov.uk/en/travelling-and-living-overseas/travel-advice-by-country/?action=noTravelAll#noTravelAll
 Sources: United Kingdom Foreign and Commonwealth Office, the United States Department of State, the Government of Canada: Department of Foreign Affairs and International Trade, Government of Australia: Department of Foreign Affairs and Trade
 Other Safety and Security Online Resources for Travelers
 
 United States Department of State Information on Terrorism
 http://www.state.gov/s/ct/
 
 Government of the United Kingdom Resource on the Risk of Terrorism
 http://www.fco.gov.uk/servlet/Front?pagename=OpenMarket/Xcelerate/ShowPage&c=Page&cid=1044011304926
 
 Government of Canada Terrorism Guide
 http://www.international.gc.ca/crime/terrorism-terrorisme.aspx?lang=eng
 
 Information on Terrorism by Government of Australia
 http://www.dfat.gov.au/icat/index.html
 
 FAA Resource on Aviation Safety
 http://www.faasafety.gov/
 
 In-Flight Safety Information for Air Travel (by British Airways crew trainer, Anna Warman)
 http://www.warman.demon.co.uk/anna/inflight.html
 
 Hot Spots: Travel Safety and Risk Information
 http://www.airsecurity.com/hotspots/HotSpots.asp
 
 Information on Human Rights
 http://www.state.gov/g/drl/hr/
 
 Sources: The United States Department of State, the United States Customs Department, the Government of Canada, the Government of United Kingdom, the Government of Australia, the Federal Aviation Authority, Anna Warman's In-flight Website, Hot Spots Travel and Risk Information
 
 
 
                            
                         
 
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